confessionsabouteatingdisorders:
Really it’s a thoughtless thing and if you only buy healthy food you’ll only eat healthy food. But my brain is somehow broken to where it can’t seem to comprehend eating like everyone else. Like it’s either all or nothing and there’s no real happy medium anywhere. I know what’s right and what’s wrong, but I can’t seem to apply that knowledge. My brain doesn’t know how to eat.
(Source: photographyandpictures, via skinnytea-deactivated20120326)
—(via anatomy-of-recovery)
(Source: facebook.com, via anatomy-of-recovery)
“Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted — in body, mind, and heart — and how gradually to open and release these blockages. As these blockages are cleared, our energy is freed. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow — or we begin to flow more in our lives.” - Cybele Tomlinson
(via melanie-loves-yoga)
(Source: benandjerrys, via skinnytea-deactivated20120326)
